Grown to perfection, frozen to perfection
Cauliflower
Cauliflower is a good source of nutrients, minerals and vitamins. In comparison with white cabbage, it contains much more protein and vitamin C (ascorbic acid). Moreover, this vegetable is saturated with vitamins B6, B1, A, PP. It's "curly" white inflorescences comprises lot of magnesium, sodium, potassium, phosphorus, calcium, iron. Cauliflower contains double norm of iron as in…
Spinach
Frozen spinach is a great source of minerals and vitamins any time of the year. It contains proteins, carbohydrates and even fats, saturated and unsaturated fatty acids, fiber, starch, sugars, vitamins A, E, C, H, K, PP, B, beta-carotene, сalcium, magnesium, sodium, potassium, phosphorus, iron, zinc, copper, manganese, selenium. Yhere is a lot of protein in…